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History of COAST |
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Monday, 02 April 2007 |
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The City of Alexandria Swim Team (COAST) began in 1985. Coach Wally Fall has been a vital part of COAST since its beginning. Coach Fall has been coaching swimmers for almost 40 years. His career has taken him to Arkansas, California, Alabama, and finally settling in Louisiana. He has developed many Junior National qualifiers as well as many high school All-American swimmers. Coach Fall and his assistant coach, Angela Hayes, help COAST swimmers to maintain their motivation by encouraging each to continually improve his/her own technique and performance. Maximum development of one's individual potential is achieved through the channeling of competitive instincts and self-discipline. If anyone is interested in joining COAST, try-outs are held on Mondays at 4pm at the ASH pool. |
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The Rapides Junior Runners |
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Tuesday, 27 February 2007 |
When Greg Daniel and Dan Ahrens met, they were running with their daughters, then age two, in the only area race that had a kid’s fun run after the 5K. Their daughters both finished their first mile ever and wanted to run more since they had loved being cheered for as they neared the finish line. There were no races to be found. The little girls were not satisfied with being pushed in the jogging stroller for races or training runs. They wanted to run like Daddy.
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Kids Sports 
